WebNov 17, 2024 · 5 Healthy Apple Recipes. 1. Crunchy Yoghurt Apple Sandwiches. "Post-workout, the goal is to refuel with simple carbohydrate and high-quality protein to start the recovery process", said Amy Goodson, MS, RD, CSSD, LD. Goodson recommended making mini sandwiches using apple slices, vanilla Greek yoghurt, and high-protein granola … WebThis simple spiced apples recipe is perfect for so many applications. The tender, brown sugar-sweetened fruit slices are great served at breakfast, make for a warm and tasty …
5 Healthy Apple Recipes To Try After Exercise, Say Dietitians - Nike
WebJan 3, 2024 · Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.) Add the diced apples and water to a microwave-safe bowl. Tightly cover the top with a lid or plastic wrap. WebSep 10, 2024 · Kari. This 5-star apple pie is made entirely in a skillet and loaded up with three layers of apple and cinnamon flavor. Reviewers suggest using a double pie crust, … cindy schupp
Cinnamon Apples Recipe
WebApr 4, 2024 · Preheat oven to 400°F. Line a 12-cup muffin tin with muffin-cup liners, round pieces of parchment paper or spray the tin with cooking spray. In a blender, process the oats until they have the consistency of flour, about 1 minute. Combine pumpkin puree, eggs, yogurt, maple syrup, baking powder, vanilla, salt and pumpkin pie spice with the oat ... WebFeb 7, 2024 · Instructions Preheat oven to 350 degrees and spray 8x8" baking dish with baking spray. Cut apples in half and remove core. In a small bowl combine butter, brown … WebOct 2, 2016 · Preheat the oven to 350°F, and coat an 8”-square pan with nonstick cooking spray. To prepare the streusel topping, whisk together the oats, flour, and cinnamon in a small bowl. Make a well in the center. Pour in the maple syrup and melted butter. diabetic food gifts